主题: 身心健康
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As we all know, health plays an important role in our lives. It includes physicl health and mental health. To keep healthy,we should pay attenlion to both of them.
Physicl health is a critical part, which can prevent us from getting ill. To keep it,we can develop good habits like getting up early and eat vegetables instead of fast food. We can also keep doing exersise every day.
Mental health can't be ignored,eirher. Learning to have a good attitude to our lives is a crucial lesson. When you feel upset or down, it is necessary to talk to someone you trust.
By doing so, I believe every one will stay healthy and have a better lifestyle. Best wishes to you all.