Dear Helen,

I'm glad to get your letter. Different people have different opinions about “Love Myself”. Due to people's different experiences, for me, “Love Myself” means that I accept both my advantages and disadvantages, and respect my own feelings and ideas. Here, I'm glad to provide you with some practical suggestions to help you truly love yourself.

To begin with, don't define who you are through others' requirements and words, since everyone has different personalities and ideas. Just trust yourself. In addition, treat yourself kindly. Instead of pushing yourself too hard, life shouldn’t be full of work and study. You can slow down and enjoy nature and everything around you to unwind your mind. Last but not least, value your needs and feelings to respect yourself. For example, if someone requires you to do something that you don’t like, you can follow your own feelings and say no.

To sum up, “Love Myself” serves as inspirations, allowing us to immerse ourselves in every gentle moment and strive for a better self .