Nowadays,weteenagershavealotofstresswhilegrowingup.Itisfrompeers,heavyschoolworks,highexpectationsfromparentsandsoon.Inmyopinion,stressislikeadouble-edgedsword.Sometimes,itisgoodforus.Alittlestressconpushustoovercomeandmakeuskeeplearning.However,ithasalsodisadvantages.Wemayfeelupset,loseourconfidence,andevengetsickundergreatpressure.Toreducestress,wecanaskteachersforhelp.Besides,itisnecessaryforustolearntodealwithstress.Wecankeepadiary,writesomewordstoencourageourselveseverycay.Developingahabitlikeplayingbaskerballtorelaxisalsoagoodchoice.Bydoingso,Ibelieveeveryonecandealwithstresswiselyandnaveabetterlife.
